639Hz Morning Sitar Tabla Meditation for Emotional Healing & Anxiety Relief | Indian Healing Music

639Hz Morning Sitar & Tabla | Music for Emotional Healing & Inner Peace (Mental Health Relief) 🌿💚 Begin your day with a gentle journey into the heart. This 639Hz Indian meditation music blends soothing sitar and soft tabla rhythms to support emotional healing, anxiety relief, and inner peace. 639Hz is often associated with the Heart Chakra – the energy center of love, compassion, forgiveness, and harmonious relationships. Let this calming soundscape create a safe space for you to release emotional pain, soften overthinking, and reconnect with yourself and others. . 🌸 What this music is for: • Emotional healing and heart chakra balancing • Anxiety, stress, and emotional tension relief • Healing from heartbreak, loneliness, or relationship struggles • Morning meditation and gentle spiritual practice • Background music for journaling, yoga, Reiki, or mindfulness • Restoring inner peace, self-love, and emotional clarity 🎵 About this track: • Frequency focus: 639Hz (Heart Chakra / Love & Connection) • Instruments: Indian sitar, tabla, and soft ambient textures • Mood: Warm, comforting, safe, heart-opening • Best time to listen: Morning practice, or whenever you feel emotionally heavy or anxious For the deepest effect, sit or lie down comfortably, close your eyes, and breathe slowly with the music. Allow any emotions to arise without judgment – simply notice, feel, and let the sound carry them away. 🧘 How to use this 639Hz music: • Morning meditation to start your day in peace • Gentle support during anxiety, sadness, or emotional overwhelm • Sound healing sessions and chakra balancing practices • Enhancing gratitude, compassion, and forgiveness meditations • Soft background during self-care routines, reading, or relaxation